RevAbs Day 85!

I just can't say enough about this workout program! You need to try it, if you pay your dues ... you'll get results. So let it be written, so let it be done.
Weekly update:
Weight down 1 pound
Waist down 1/2 inch
BF% same
BMI down .2
Finished doing Power Intervals 2 and burned 598 calories!!!

Having Baby Back Ribs, Baked Potato and Mixed Veggies for supper. I'll have to get a couple of walks between meals to burn that off :o)

Which Outfit Should It Be?

The goal is a loose size 10. The outfit will be one of the three listed. Sorry about the pics, tried to get them clearer. The deadline is Thanksgiving 2010. Please vote and leave a comment so I can keep track. If the goal is not met by the deadline, this outfit could be yours.

Week 11 Results!

My results from last week are ....

Weight down 2 pounds
Waist same
BF% same
BMI down .4

I am so loving my results!!! Planning to continue the journey with "Full Throttle" starting June 7th! Then maybe, just maybe do a second round of all :o)

Rest Day

Although it is a rest day, I walked after meals and burned 359 calories. I'm working on being a loose size 10 by Thanksgiving. I have an outfit that I will be putting together on this blog (size 10). I'll add to the construction of the outfit each time I lose an inch off my waist. I have 8 inches to lose from my waist to fit the outfit. I have the pattern that I want to use, but I still have to pick out my fabrics. When I get that done, I'll cut it all out. I'm thinking of making small video clips to go along with it. We'll see. I'm getting really excited about this!

RevAbs Day 76

I think Rev It Up Cardio is one of my favorites!!! Burned 760 calories working the legs and butt! Pay your dues and reap the rewards.

RevAbs Day 73

Worked out hard, sewed hard, ate clean, drank 10 glasses of water ... Now, enjoying some down time with a tall cold glass of chocolate delight aka shakeology while getting a neck, shoulder and head massage ... Don't Hate :o)

RevAbs Day 71

My goal is to be able to wear a loose size 10. I found a pattern that I like and I'm leaning towards cutting it out and sewing parts together and posting the pics whenever I lose an inch off my waist. I still have 8 inches to go. I think I'll do it :o)

Well, I just finished the dreaded Fat Burning Abs and burned 691 calories! I finally figured out how to do the sprawls without slamming my face into the floor! It was hard to keep up and my heart rate jumped to 98%, but I did it and I lived to tell.

So, here are my results thus far!

Weight down total 8.6 lbs
Waist down total 2.5"
BF% down total 8%
BMI down total 1.4