RevAbs On Hold ... Oh What Sorrow!

I will have to put my beloved RevAbs on hold for about about 2 months. I will be undergoing abdominal surgery in the next few weeks and will not be permitted to do any abs workouts until an okay from the doctor. I will have to pay my dues via walking for now. I am however very pleased with the results from the RevAbs program.

Weight Down: 23 pounds
Waist Inches Down: 4.5"
Body Fat Down: 12%
BMI Down: 3.9

Maybe the doctor will okay me for TurboFire! I hear it's a lot of fun. We'll see :o)

Drink water, eat clean and do some sort of workout today! I'm walking!

RevAbs - Phase 3 Day 25

Enjoyed yet another great Full Throttle workout! Burned 720 calories in 46 minutes. Gotta love workouts that produce results like that. Have you Paid your Dues today?

RevAbs - Phase 3 Day 22

It’s been a while since I posted. Nevertheless, dues are yet being paid in full! Getting ready to pay some now … have you paid your dues today? Be true to yourself and do what needs to be done.

RevAbs - Phase 3 Day 13

Paid dues and made sweat deposits (779 calories burned in 44 minutes) to the El Capitan! Was sporting the 25’s on the bent over rolls in Full Throttle Abs. Sweet!

RevAbs - Phase 3 Day 10

Aren't these totals pretty?

Burned 755 calories with RevAbs Full Throttle Intervals!!!

RevAbs - Phase 3 Day 9

Paid dues in full and burned 906 calories in 48 minutes! Yeap, I had to look at my HRT watch twice! Soon as my HRT drops below 100, I'm making a big glass of Shakeology and I'm adding 2 bananas this time. I need to replace the sugar I incinerated :o)

RevAbs - Phase 3 Day 4

Paid dues today and burned 874 calories doing RevAbs Full Throttle Abs! I love this workout. It's a bear, but so much fun! Four Rev Zones doing Ginga! Yep, I was in the Zone :o)